Difference Between Gold Sea Moss, Purple Sea Moss and Green Sea Moss

Gold Sea Moss, Green Sea Moss, and Purple Sea Moss are all nutrient and mineral rich, providing 92/102 minerals found in the body.

The many benefits of these varieties include:

♦ Benefits ♦
- Nutrient-Packed
- Boost Immunity
- Soothe Digestion
- Rich in Iron, Zinc, B Vitamins, Magnesium
- Aides in Bowel Regulation
- Anti-Inflammatory
- Antiviral & Antimicrobial
- Mucus Removal
- Relieves Respiratory Conditions
- Improve Emotional Health
- Strengthen Joints and Bone
- Improve Skin Health

However, due to the different Phytonutrients in the gold, green and purple seamoss, this results in different colors.

The different colors (Phytonutrients) play a different role in the body e.g, purple is high in antioxidants which combat free radicals in your body, gold/yellow is high in phytonutrients which play a role in cellular communication. The green seamoss contains chlorophyll which aids in liver detoxification and also increases blood hemoglobin.

They all contain many of the same minerals and benefits; however, everyone's body is different, and consistent seamoss consumption may benefit/impact persons differently.


Kindest regards,
Helen of the West Shop

CLICK here to view all 3 Natural SEAMOSS OPTIONS(gold, purple, &green) offered on our website.


Links Used For Research:

  • 1. Components of the Cultivated Red Seaweed Chondrus crispus Enhance the Immune Response of Caenorhabditis elegans to Pseudomonas aeruginosa through the pmk-1daf-2/daf-16, and skn-1 Pathways


    LINK: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3837755/

  • 2. Risks and benefits of consuming edible seaweeds

    LINK: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6551690/


  • 3. What are Phytonutrients?

    LINK: https://fruitsandveggies.org/stories/what-are-phytochemicals/

    LINK: https://www.livescience.com/52541-phytonutrients.html



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